Always committed to fitness, Sarah-Ann decided to become a cycling instructor after her children started school and she found herself with more time on her hands.


As a mother of two boys, a high school teacher by trade, and a wife to a Naval Officer, becoming a cycling instructor was a great option given her commitment to spending time in the gym despite her busy schedule.

She brings her life-long love of people, fitness, and music to her high-energy classes, empowering each individual rider to achieve their goals no matter where they are starting their fitness journey. You will leave her class sweaty, proud, inspired, and reeling for more!


Favorite Class Motivator- "Sit in the discomfort... that is where change lives!"


Words to live by- Kindness is free, sprinkle that stuff everywhere!


Favorite artist- "So many great music genres out there... Beastie Boys, Black Eyed Peas, Avicii, Chainsmokers, Cash Cash, Nelly, Pink... I love them all!"